Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins

per 100 gram

Water3.8g
Energy381.0kcal
Energy1594.0kJ
Protein9.0g
Total lipid (fat)5.2g
Ash1.96g
Carbohydrate, by difference80.1g
Fiber, total dietary7.4g
Sugars, total27.9g
Calcium, Ca36.0mg
Iron, Fe3.3mg
Magnesium, Mg68.0mg
Phosphorus, P226.0mg
Potassium, K204.0mg
Sodium, Na249.0mg
Zinc, Zn6.3mg
Copper, Cu0.32mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.63mg
Riboflavin0.71mg
Niacin8.3mg
Pantothenic acid0.63mg
Vitamin B-63.33mg
Folate, total667.0??g
Folic acid648.0??g
Folate, food19.0??g
Folate, DFE1121.0??g
Choline, total24.0mg
Vitamin B-1210.0??g
Vitamin B-12, added10.0??g
Vitamin A, RAE375.0??g
Retinol375.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1250.0IU
Lycopene0.0??g
Lutein + zeaxanthin100.0??g
Vitamin E (alpha-tocopherol)5.85mg
Vitamin E, added4.3mg
Vitamin D (D2 + D3)1.8??g
Vitamin D3 (cholecalciferol)1.8??g
Vitamin D73.0IU
Vitamin K (phylloquinone)1.8??g
Fatty acids, total saturated1.2g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.021g
16:01.057g
18:00.106g
20:00.0g
22:00.0g
Fatty acids, total monounsaturated2.2g
16:1 undifferentiated0.021g
18:1 undifferentiated2.172g
20:10.006g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.6g
18:2 undifferentiated1.541g
18:3 undifferentiated0.058g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg